Deep Tissue Therapy

Deep tissue therapy at Mount Heaven Spa uses firm pressure and slow strokes to reach deep muscle layers. Our therapists use various techniques to release tension and adhesions in the muscles effectively. High-quality massage oils and lotions ensure smooth gliding movements and enhance the therapeutic benefits of the treatment.

During a deep tissue therapy session, clients receive techniques targeting specific areas of tension and discomfort. Common techniques include myofascial release, where therapists apply sustained pressure on the fascia to release restrictions and increase mobility.Another method is trigger point therapy, which applies pressure to tension points within the muscles to relieve pain. Our therapists may also incorporate stretching and mobilization techniques to promote an appropriate range of motion.