Swedish Therapy

The massage oils and lotions used to treat are essential ingredients in Swedish therapy. At Mount Heaven Spa, we use high-quality, hypoallergenic oils and lotion that leave the skin smooth and healthy. The therapists can also incorporate aromatherapy oils to improve the relaxation and therapy derived from the treatment.

While doing Swedish therapy, many techniques are explored. It helps in the proper relaxation and well-being. One of the most used techniques is effleurage, a gentle stroking movement with warmth in the muscle and circulation. Petrissage is yet another Swedish therapeutic classic. It is the kneading, releasing tension, and increasing muscle flexibility. Some other techniques clients feel during the session involve tapping, friction, and vibration; they create relaxation in the body and provide a...